Sakura Wellbeing

Reiki is an ancient art of healing by touch. It is a gentle, energy-based healing therapy that encourages profound relaxation and inner peace. The word comes from the Japanese “Rei” meaning universal and “Ki” meaning “life force energy”.

Reiki is a way of channelling this energy to address physical disorders, it also opens up the mind to the causes of disease and pain to support the natural flow of energy throughout your system and help create balance and harmony. Reiki dissolves blocked energy, cleansing the body of toxins, soothes emotional tension and works to create a state of balance and harmony.

Reiki can help alleviate many conditions such as:

• Anxiety and panic attacks

• Stress and stress related conditions

• Depression

• PMS

• Fatigue and lethargy

• IBS and digestive problems

• Insomnia and sleeping problems

• Headaches and migraines

• Painful conditions like arthritis

• Muscular pain and back injuries

• Menopause symptoms

The practitioner places their hands in a number of positions over the client’s body, acting as a channel for the Reiki healing. The energy begins to move in and through the client’s system, naturally directing itself to the source of imbalance, relieving pain and releasing tensions, creating harmony in the body, mind and spirit.

Reiki combines well with many alternative therapies, including massage, reflexology and mindfulness, and will increase their effectiveness and decrease the time required to see a positive change. A Reiki treatment can be conducted sitting or laid down, and fully clothed.

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Reiki Training

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Reiki is an amazing simple technique to learn and is accessible to everyone, as it takes no special gifts, just training. The ability to use Reiki is not taught in the usual sense but is transferred during an “attunement” given by a Reiki Master and allows the student to tap into an unlimited supply of “life force energy” to improve one’s health and enhance the quality of life.

Once you have been attuned, Reiki will flow through your hands whenever you touch with the intention of helping or healing, you will have this ability for life.

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Reiki Level 1 (Shonden) – one day course £150

This is the foundational level of Reiki. It focuses on self-healing, energy awareness and sensitivity in the hands. You will be introduced to the history and the principles of Reiki, the concept of life force energy and the mind-body connection.

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Reiki Level 2 (Okuden)– one day course £180

This is the practitioner level which builds upon the foundation of level 1 and deepens the practitioner’s connection to Reiki energy. At this level the focus expands from physical healing to include emotional, mental and energetic healing.

You will receive another attunement which will increase the power of Reiki energy, and be introduced to the Reiki Symbols. At the end of the course, you will be confident in the use of the Reiki symbols and the different levels of energy that they represent. You will also have a much deeper understanding of Reiki and be able to offer healing sessions to others.

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Reiki Level 3 – Master (Shinpiden) - one day course £300

Reiki level 3 is a natural continuation of your journey towards Reiki becoming a way of life, rather than something you do. This course gives you more insight into what is possible with Reiki, and you will learn different healing meditations and techniques and learn to develop the most powerful energy centre in your body, your tanden.

During the day you will expand on all you have learned in level 1 and level 2. It will also accelerate your spiritual and personal growth. Receiving the Master Attunement on this course will help add power to your Reiki treatments and self-treatments and help for further self-healing. You will also learn how to attune others.

 

All courses can be completed in groups or one to one and a full training manual and certificate will be given. Detailed information about the courses can be given on request.

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